I spent the morning listening to music. There is a new tune called Kings And Queens that I love. The video is funky. I evaluated the manager of my attendant services. He does a good job and is a friendly guy. I had very little to say that was negative.....I can always think of negative things to say about myself. Maybe I'll keep these thoughts to myself. When an unkind thought comes to mind, I'm going to crank up my music and dance.